Mastering Fitness on the Go: Essential Tools for a PCS-Proof Gym

As I prepare for a trip, I'm reminded of the importance of maintaining my fitness routine, even on the go. In this episode, I'll share my top six tools for a portable gym, perfect for military life or anyone on the move.


Show Notes

16 May 2024

The PCS-Proof Podcast

(Episode 7) Mastering Fitness on the Go: Essential Tools for a PCS-Proof Gym

As I prepare for a trip, I'm reminded of the importance of maintaining my fitness routine, even on the go. In this episode, I'll share my top six tools for a portable gym, perfect for military life or anyone on the move.

Click Here to Download the PDF for my PCS-Proof Equipment List  (including quick links to all of the tools featured in this episode!)

⁠Link to HydraTech Water Weighted Vest⁠ (full disclosure, I have not tried this product yet, but this is the option that I will very likely be trying. I’ll keep you updated when I do! ;)

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Applications are currently being accepted for guests on future episodes!

• Have a story of how you “PCS-Proofed” an important part of your life that you can share it with our community?

• Or do you have a product/service/system that aligns with our mission to create a “PCS-Proof” lifestyle & you’d like to introduce it to our listeners?

• We are currently booking interviews for Spring/Summer 2024.

⁠Apply Here Now for consideration!⁠

I also wanted to invite you to interact with me in the show notes. Leave a question for me, or a request for a specific topic that youd like me to cover in a future episode! (If youre listening on a platform other than Spotify, just ⁠CLICK HERE ⁠to go to the episode website, and youll see the option to leave your question or request.)

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Episode Transcript

Episode Transcript Coming Soon!

Military spouse fitness | Fitness for military wives | Online fitness coaching for military spouses | Portable fitness programs | PCS-proof fitness | Fitness programs for military women | Affordable online fitness coaching | Custom fitness plans for military spouses | Virtual fitness classes for military spouses | MilSpouse entrepreneur

Grace Barnick-Damazo

Grace is the Head Coach and Owner of FitPath Coaching, LLC. She’s spent years learning from the best in the fitness industry, so that she can get you the results that you deserve.

As a seasoned Navy spouse, and she understands the unique challenges that military life plays in reaching your health and fitness goals. It’s her mission to provide solutions that work for active duty women and military spouses, including her signature fitness program, PCS-Proof Fitness.

Grace was voted the 2018 Personal Trainer of the Year by her peers, and she’s committed to providing the highest level, science-backed, proven programs to women in military life in a supportive, approachable, and affordable way.

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